Pickles (fermented vegetables)

Pickles (fermented vegetables)

This is a real vitamin bomb! If you have a common cold, don't hesitate to make pickles. It takes only a moment ;-).

For pickles is typical fermentation with the help of lactic acid bacteria. They have always been part of the diet of our ancestors until the food industry displaced them. Fortunately, people are beginning to realize the value of home products and return to them again. Pickles contain a large amount of vit.C, B1, B2, B6, K2, enzymes, minerals - magnesium, potassium, fluorine, lac…

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