Raw materials:
2 cups of cornflour
1/2 to 3/4 cup of cane sugar (you can add vanilla or cinnamon for scent)
1 mug of milk
1/2 mug rapeseed oil
1 baking powder
3 eggs
3 apples or other fruits
Here's how:
Separate whites from yolks. Whisk the foam from yolks and sugar into which we sift the flour with baking powder. Add milk, oil and grated apples. In the end, carefully add the snow from the whites. Bake at 160 ° C for about 25 minutes.
Of course, you can use any other fruit instead of apples.
Iva Dvorská, DiS.
Nutritionist, lecturer
+420 775 965 084
yves@yves.consulting
www.yves.consulting
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