Your dream can be a reality.

Diagnostics with InBody 

I will measure you with a top InBody device. I measure anyone without the need for further cooperation. You can consult the results with me or your consultant. Output in pdf (12 pages) is sent by email.

The ratio of muscles - fats, the amount of belly fat, basal metabolism, the amount of water and so on is important here.

The measurement is carried out by direct analysis of segment multi-frequency bioelectric impedance (DSM-BIA method). Impedance means 10 impedance measurements using 2 different frequencies (20 kHz, 100 kHz) on each of the five segments (right arm, left arm, torso, right leg, left leg). Eight point contact electrode system is used for measurement.

Regular measurements on InBody are very motivating, because we see all the changes that take place in the body when changing eating habits or physical activity.

For accurate measurements, I recommend being fasted for at least two hours. Women should not have menses (it distorts the data on the amount of body water).

Always perform the measurement under the same conditions (time of day, physical activity, time after eating, etc.)

A contraindication is a pacemaker.

I am providing also MOBILE counselling right in the comfort of your home or the office! Including the measuring on INBODY. I will show you the WAY TO HEALTH AND SLIMNESS, we will discuss foods do not belong in the refrigerator, I will teach you everything you need to know about nutrition and eating.

The initial consultation reveals why you can't lose weight, why you gain weight, why you lose muscle, why you suffer from a lack of energy, or why you have a slower metabolism. By analyzing eating habits, we find out whether your diet is sufficient or not, both in terms of energy and nutrition. We will evaluate your physical daily activities, work activity and stress, which we will integrate with your body analysis (by InBody) into calculating your daily energy needs.

Discover Your Vitality, Energy and Self-confidence.

The best investment is investing in ourselves, there's nothing more valuable than our own health.

So do not hesitate and start now.

Your menu - Your health

I will create an individual menu for you:

Based on the results from InBody and the interview with you, I will make a menu according to your daily energy need and your wishes. I take into consideration the food you prefer as well as the foods you don't like. I take into account how much time you have for the preparation, how many times a day you eat, if you eat in restaurants, what your physical activity, stress, etc. I always follow the efficient ratio of carbohydrates, fats, and proteins. I will adjust the energy values of each meal according to your current need.

I greatly follow simple and tasty recipes.

I will monitor all changes on InBody regularly.

The vegetarian or gluten-free diet is not a problem either.

You can also purchase a Gift Voucher of any value for all my consulting services. See MY SERVICES - GIFT VOUCHER for more details